Find out
What’s coming up
On this page you can find details about the classes and events that I have coming up, along with date & time information and how to book.
Pause & Breathe
Date: Every Weds. Current Term Dates: 15th April - 20th May 2026
Time: 20:30-21:00pm
Location: Online via Zoom
Cost: £5.00 per class
Pause & Breathe is a breathwork class designed to help you develop greater awareness of your breath, notice physical sensations in the body, and cultivate calm and resilience in the face of stress. It offers a safe, supportive space to explore your breath, enhance self-awareness, and strengthen your overall well-being. Simple, safe breathing techniques are used, and no equipment is needed.
Free Public Speaking Training
Want to feel more confident at public speaking without the stress? I have a free, in-person upcoming session in partnership with Make It Market Drayton. Public speaking is a valuable skill for presenting ideas, promoting projects and connecting with audiences. Whether you’re speaking at a meeting, event or community activity, the right tools can help you to speak with confidence and impact.
In this session, you’ll learn practical techniques to improve your confidence, clarity and delivery.
Advanced booking is required.
Date: Tuesday 8th Sept
Time: 1 - 3pm
Location: Market Drayton Town Council, 18 Frogmore Road, Market Drayton TF9 3AX
Cost: FREE
Yoga with Rachel
Date: 2nd June 2026 – 21st July 2026
Time: Tuesdays from 17:30 to 18:45
Location: Higher Heath Village Hall, Twemlows Ave, Prees, Whitchurch, SY13 2HE
Cost: £80 (see notes)
The 75-minute format allows for a full practice, including movement, breathwork, relaxation, and meditation.
This term will include 8 classes and costs £80.
As an introductory offer, anyone who registers and pays before 15th May 2026 will receive 25% off, bringing the total to £60.